Posts Tagged ‘Prevention’

A Happy, HEALTHY Father’s Day for Dad AND Kids

Saturday, June 18th, 2011

Our best wishes for a happy and HEALTHY Father’s Day!  And apropos to that, WebMD posted an excellent reminder about the need to protect young children from the sun because “the changes that lead to skin cancer may actually begin during baby’s first year, when an infant’s skin is most vulnerable to burns and sun damage, according to a new report in the July issue of Pediatrics.”  So, here’s a reminder of best sun safety practices for kids…and even kids at heart:

“A child’s skin has structural quality that makes it more vulnerable to the effects of UV radiation, and this can result in an increased risk of later skin cancer,” said Roya Samuels, MD, a pediatrician at the Steven and Alexandra Cohen Children’s Medical Center of New York in New Hyde Park.

New York City dermatologist Doris Day, MD, says that “newborns, infants, and toddlers have skin that is continuing to develop…and it is really important to protect it,” she says.

However,  it’s not easy to find sunscreen for infants and toddlers: “Sunscreens for infants must be non-irritating to the skin and eyes…” For both these reasons, for the first six months, infants should be covered from direct sun via clothing, hats, etc., This is also important since harmful rays can penetrate car and home windows. (Consider clear protective window coatings.)

EWG-dadimage Then, in selecting a sunscreen, with a minimum SPF of 15, many parents “may prefer that infant sunscreen leave a temporary film so they can be sure all exposed body parts are well covered. In addition, water-resistance is an important quality for infant and toddler sunscreens….” as is the need to ensure a sunscreen blocks against both UVA and UVB rays.  The thicker zinc- or titanium-based products are more opaque and sit on skin more than getting absorbed.  “…And zinc and titanium don’t irritate the eyes as much because they tend to stay in place.”  babyganics-coverup-baby-sunscreen-mdn

We shared the Environmental Working Guide’s new rating of more than 1,000 sun products in our last post.  And The Daily Green culled through that list to post their selections from that list of the 13 most affordable natural kid and baby sunscreens with mineral sunblocks.

As mentioned in WebMD:

Ravinder Khaira, MD, a pediatrician with Sutter Independent Physicians in Sacramento, Calif., says that applying sunscreen — and reapplying it according to the directions — is the No. 1 way to prevent sunburn and sun damage that can lead to skin cancers when children grow up.

Take special care to cover their ears, nose, and scalp, he says.

Young children do have highly sensitive skin, so it’s a good idea to do a small patch test before slathering on a new sunscreen. “Test it on the forearm and wait about 30 to 40 minutes to see if any hives, swelling, redness, or itchiness occur,” Khaira says.

If children get sunscreen in their eyes, flush their eyes and face with cold water to minimize any irritation, he says.

It’s not always easy being a dad…or a mom.  But once the kids are slathered up, you can sit back and rest.  For a second.

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In the News…

Thursday, June 9th, 2011

For those in the New York/New Jersey area, if you’re near Grand Central Station today, June 9th, consider stopping by the Skin Cancer Foundation skin cancer awareness expo and pick up some information to share with loved ones…and some free samples of sunscreen!

And area readers may have seen a profile of yours truly, which ran on NJ.com on Sunday.  I share this because it enabled me to explain the reason I’m passionate about MoleSafe, and how it came about.Three Questions: Dr. Richard Craig Bezozo | NJ.com_1307591353666

More importantly, it hopefully brought a little more awareness about this important screening technique to more people.

There’s been more exciting news in the area of Melanoma research and treatment.  I’ll share that later this week….

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There’s an App – and a list – for that Sunscreen

Monday, June 6th, 2011

Note:  Since we posted the below entry, good news: the FDA has now announced their new guidelines which will include mandatory labeling by the summer of 2012.  Here’s an excellent overview from ABC:

In the meantime, please remember to review your choices, and keep applying that sunscreen!

The Environmental Working Group’s guide to effective and less-toxic or non-toxic sunscreens is out again with additional options on this 2011 version. This comprehensive list, and associated articles, does an excellent job of explaining the challenges with both the FDA’s progress in setting standards for sun-protection products…and consumers’ understanding of the elements that go into that sunscreen — good or bad.

Even since we shared their 2010 list last May, more outcry has been heard about a common ingredient in many mainstream sunscreens, that is a derivative of Vitamin A: Retinyl palmitate.  In fact, in June of last year, Senator Chuck Schumer called on the FDA to investigate it, as mentioned in this release from his office:

Retinyl palmitate is an ingredient found in most of the 500 most popular sunscreen products. Scientists at both the NCTR and the NTP have been working diligently over the last decade at the FDA’s request in order to determine whether this Vitamin A derivative, retinyl palmitate, is safe to use in sunscreen products. In one study, tumors and lesions developed up to 21 percent faster in lab animals coated in retinyl palmitate-laced cream than animals treated with a cream that did not contain RP. While these studies have been completed for almost a year now, the FDA has not issued an assessment of ruling on either of them….

Schumer added, “Millions of Americans use sunscreen to keep themselves and their families protected from the dangers of too much sun. If the product they are using is doing more harm than good, they have a right to know.”

Of course, there is NO safe way to TRY to tan, just as the American Academy of Dermatology says. But in tan PREVENTION, there are things to consider.  Here’s something from a section on their Website about sunscreen, that you might not have known:

Q: When should sunscreen be used?
A: Sunscreen should be applied every day to exposed skin, and not just if you are going to be in the sun. UVB rays cannot penetrate glass windows, but UVA rays can, leaving you prone to these damaging effects if unprotected.

For days when you are going to be indoors, apply sunscreen on the areas not covered by clothing, such as the face and hands. Sunscreens can be applied under makeup, or alternatively, there are many cosmetic products available that contain sunscreens for daily use. Sun protection is the principal means of preventing premature aging and skin cancer. It’s never too late to protect yourself from the sun and minimize your future risk of skin cancer.

Don’t reserve the use of sunscreen only for sunny days. Even on a cloudy day, up to 80 percent of the sun’s ultraviolet rays can pass through the clouds. In addition, sand reflects 25 percent of the sun’s rays and snow reflects 80 percent of the sun’s rays.

So, as the inquiry continues, we, again, are of the belief that smart skin cancer prevention tactics start with covering up and include generous use of sunscreen. Of those, perhaps making a more natural choice of mineral (titanium dioxide, for example) vs non-mineral protection is a better option.  The  introductory paragraph to the Environmental Working Group’s guide says it all:

The best sunscreen is a hat and a shirt. No chemicals to absorb through the skin, no questions about whether they work. But when you can’t get away from exposing your skin to the sun, use EWG’s top-rated sunscreens to provide broad-spectrum (UVA and UVB-sunburn) protection with fewer hazardous chemicals that penetrate the skin. Sunscreen and sunblock makers are awaiting FDA approval for a wider selection of UVA-blocking chemicals. In the meantime, all [the Guide's] top-rated products contain either zinc or titanium minerals to help cut UVA exposures for sunscreen users.

PS: And now, yes, “there’s an app for that.”  EWG Sunscreen Buyer's Guide for iPhone, iPod touch, and iPad on the iTunes App Store_1307304366893The EWG Sunscreen guide reviews some 1700 products, so keeping them straight at the point of purchase will be easier for iPhone owners now.  Check it out in iTunes app store, for free.   

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Another Season, Another Reason…

Monday, March 21st, 2011

No, the end of our title line, “Another Season, Another Reason…” is NOT “for makin’ whoopie” as the song goes.  It’s a reminder that Spring has sprung whether or not you feel the new season in the air in your neck of the woods yet.  That means our hours of sunshine are increasing…and THAT is another reason to remember to make your annual appointment for a comprehensive skin cancer skin exam — we hope at MoleSafe.  However, if you’re not in our neck of the woods with our six locations, there’s another resource that may be coming to YOU soon:

Thanks to our friends at the Skin Cancer Foundation, you can take advantage of their 4th annual skin cancer screening tour, which kicked off again just last week.

The 2011 Tour will make an estimated 80 stops in 24 states. After kicking off in Jacksonville, Florida on March 11, the Tour bus, a 38-foot customized RV with two exam rooms, will travel around the country stopping in some new cities this year. The Tour reaches New York City just in time for Skin Cancer Awareness Month in May. The 2011 Road to Healthy Skin Tour will conclude in New Orleans on September 17.

Tour Route: Skin Cancer Foundation Screening Bus

Tour Route: Skin Cancer Foundation Screening Bus

So, here, there and everywhere (a line from another great song!) is an opportunity to look out for yourself and your loved ones; no excuses! Plan your checkup today.  You can even use their site to “tell a friend.” Please do; a life could depend on it.

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A Winner On and Off the Course

Monday, March 7th, 2011

Rory Sabbatini won another golf tournament last week, making it a sixth PGA title and earning him a slot in the Masters. But he won a bigger round just a few months ago, when he caught and had a skin cancer on his face removed.

Rory Sabbatini Prevails on the Course and Against Skin Cancer

Rory Sabbatini Prevails on the Course and Against Skin Cancer

As reported by Reuters, “Nine days after the birth of the Sabbatinis’ third child, Bodhi Mac, the golfer went under the knife to have a cancerous growth removed from his face. The scare has led to him wearing a broad rimmed hat and smearing his face in a special sun-cream each time he steps on a golf course.”

I think Rory deserves the Hats On Award, not just for making sun protection a fashion statement on the course, but for all he’s doing to promote awareness.  As posted in Golf Week,

The bad news is five-time PGA Tour winner Rory Sabbatini was diagnosed with skin cancer in December. The good news is he is “fine” after surgery, though he will have to be careful and wear big hats and be diligent in applying sunscreen.  The better news is Sabbatini, among the top 20 in Tour earnings four of the past seven years, is planning to raise money for charity through a sunscreen-related launch at next week’s PGA Merchandise Show.

SmartShield has announced a partnership with Rory promoting it as his official sunscreen. Rory began wearing the SmartShield logo on his shirt and covering his face and arms with the sunscreen at the Sony Open in Hawaii. rory Sabbatini with sunscreenAs golf season is dawning again with Spring around the corner, make sure you are course-correcting with these suggestions from another terrific post in Golf Week :

“Everybody needs to be smart,” said David Donatucci, the PGA’s director of fitness and performance. “As a golfer, you’re out in the sun for five hours. You need sunscreen. You need to reapply sunscreen. You need to drink water. You need to eat a little something. All these things need to become habits, and that’s the message we are spreading….Sunscreens are becoming more user-friendly.

Golfers should wear it every time they play, regardless of conditions. Playing golf in cloudy conditions doesn’t protect you from UV rays. They come through the clouds.”

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Shining the light on Vitamin D

Thursday, January 6th, 2011
It’s pretty common knowledge by now that sun on human skin leads to the production of Vitamin D, which has been touted for reducing the risk of everything from Type 2 Diabetes to many cancers.  So, with science’s increased recommendations to avoid the sun and increase regular use of sunscreen there has been some concern that we would have a deficit of this nutrient. Not only is this concern unjustified, it is a slippery slope to rationalizing the “need” for a tan. For example, an article in Allure Magazine, which I wrote about recently, discussed the dangers of tanning.
But one young woman, “Katie_k”, who posted a comment, had convinced herself that her tanning salon use was justified by the need for Vitamin D.    Here’s what I wrote to her in response:

This article is important.   And to Katie_k who vowed to continue using tanning beds out of concern about low Vitamin D scares:   My answer? You’re wrong. The fact is, we can now check our  vitamin D level and take supplements should we be found to be deficient.  Skin cancer is nothing to be messed with. Exposing ourselves to a carcinogen like UV rays is never a good idea. Using a tanning bed is especially a bad one.

I am concerned about the Katie_ks of the world. So here’s a reminder from a good summary article, to try again to allay fears about a lack of Vitamin D:

“For most children, teens and adults, a daily dose of 400 international units (IUs) of the vitamin is sufficient, and 600 IUs are recommended. Seniors older than 70 should ideally receive 800 IUs of vitamin D a day, the panel determined. For babies younger than 1, the panel considered 400 IUs of vitamin D enough.

Those levels are somewhat higher than the ones set in 1997, the last time a government panel examined vitamin D intake. But they are far below what many doctors and supplement advocates had been urging….

Does that mean I should give up my vitamin D supplements?

Maintaining a healthy level of vitamin D through diet alone has become much easier since manufacturers began fortifying foods with the nutrient. Fortified foods — including virtually all milk, many brands of orange juice, and some cheeses, yogurts, margarines and breakfast cereals — are now some of the richest dietary sources of vitamin D. High levels exist naturally in fatty fish such as tuna, salmon and mackerel, and it’s also present in egg yolks and beef liver….

Indeed, the sun is a free, plentiful source of vitamin D. When the sun shines on human skin for at least five to 15 minutes, the body produces the nutrient. But with people spending more time indoors and using sunscreen to prevent skin cancer, this source has fallen on hard times. In fact, the panel didn’t even factor in vitamin D from sun exposure when it made its recommendations.

Does that mean I should lay off the sunscreen?

The sun can be a powerful manufacturer of the nutrient: In 15 minutes, a light-skinned person wearing a bathing suit outside in early July will produce 15,000 to 20,000 IUs of Vitamin D.

The body stores excess vitamin D in fat, and some research suggests that it is released as needed. But there’s debate about how well that happens, so the panel members suggest that daily dosing of vitamin D is a better bet.

Besides, even 15 minutes without sunscreen won’t fly with dermatologists. They warn that prolonged exposure to ultraviolet light – either from the sun or in a tanning booth – elevates a person’s risk of developing melanoma, the deadliest form of skin cancer. So, by all means, slather on that sunscreen.”

Do read the whole story.  Here’s a link to that and another good story about Vitamin D.

So, drink your fortified milk and toast to your good health.

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Looking Back with Pride; Looking Forward with Hope

Friday, December 31st, 2010

This update is just a thank you to all our friends and patients of MoleSafe and readers of MelanomaUpdates.com, and warm wishes for a heavenly Twenty-Eleven.  As we face a new year lots of us like to reflect on what occurred and what we hope the next year may bring.  This time last year we announced our alignment with the Charles C. Harris Skin and Cancer Unit at NYU’s world-renowned Langone Medical Center – the first major hospital in the United States to partner with and adopt the MoleSafe methodology. As you may know, the approach we use is the “gold standard” of skin cancer detection in high occurence countries such as New Zealand and Australia, having the prestigious NYU Medical Center implement the MoleSafe method was a wonderful way to start 2010.

Now, with six clinic locations in the United States – from Albuquerque to Savannah, it is hugely satisfying to know that we’ve helped thousands find peace of mind about an area of concern, or even prolonged or saved some lives via early detection of Melanoma.  And skim through our other past blog posts this past year and it’s clear the word about best practices in detection and skin cancer prevention is getting out there more and more.  Yet my wish for the New Year is to offer peace of mind and good health to thousands more, from all of us at MoleSafe around the country, as we continue to fight the good fight.

Thank you for sharing this blog with your friends and family — and for remembering that the new year is a good time to renew a commitment to regular skin cancer check ups!

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Detecting Melanoma in the land of Dr. Oz

Sunday, November 21st, 2010

To his credit, Dr Mehmet Oz’s web site features some 1600+ comments resulting from a search on the topic of Melanoma, including an array of videos.  We’re launching a “Hat’s On” salute (get it? sun protection vs Hat’s Off?!) from MoleSafe and Melanoma Updates to those doing a good job creating more awareness and quality information on preventing and treating skin cancers.

So, our first Hat’s On Award goes to Dr Oz, for his very informative, and sometimes in-your-face real, series of answers and show segments on this disease.

In this example, he shows off the mole of an audience member to explain the ABCDEs of self-exams. In another more startling audience experience he shows a real tissue sample of the effects of skin cancer.

Dr Oz Showing Skin Cancer Tissue Sample

Dr Oz Showing Skin Cancer Tissue Sample

Even his fans have picked up the gauntlet: here’s a written summary of the above skin cancer prevention show in this blog excerpt created by “DrOzFans.com”:

Dr Oz: How to Avoid Skin Cancer

The Dr Oz Cancer Proof Your Life show including a segment on the number one cancer you can avoid – Skin Cancer.  Over 1 million Americans are diagnosed with Skin Cancer and almost 1 person every hour dies from it.  Doctor Oz said that Skin Cancer is preventable.  A Melanoma usually has pigment, but it does not have to have a color to be dangerous.   He showed a sample of a real Skin Cancer that looked very rough and scaly on the surface.

Here is Dr Oz’s list of true / false questions about Skin Cancer.  See how many you get right!

1.  If you live in North Dakota & use sunscreen, your risk of Melanoma may be greater than someone in South Florida?

Dr Oz said that this is true because people in North Dakota have a higher risk for Skin Cancer for two reasons.  One reason is that there is less ozone in North Dakota than in Florida, so the UV rays can get through more easily.  The second reason is that Vitamin D helps to prevent Skin Cancer, and Northerners tend to be low in Vitamin D.  So Dr Oz suggested taking vitamin D supplements or you can be in the sun for only 15 minutes a day, and after that you must apply sunscreen.  Dr Oz said that the right amount of sunscreen to apply is the amount that would fill up a shot glass (1.5 ounces).

2. The Color of Your Clothes Can Protect You From Skin Cancer?

True!  Dr Oz said that different colors of clothes do protect you from the sun better.  For example, red or blue fabrics are harder for the rays to get through, whereas white or yellow clothing puts you at a greater risk.  This past summer I noticed a trend in companies offering clothing with built in sunscreen, which also seems like a great option.  Dr Oz said that your face is very prone to getting Skin Cancer, and it is twice as likely to kill you if you get it there, so make sure to cover your head with a hat too.

3.  Pedicures Increase Your risk of Skin Cancer?  Dr Oz Pedicures Cause Skin Cancer

Dr Oz said that it is true that Pedicures increase your chances of getting Skin Cancer.  You must remove nail polish at least once a month to make sure nothing is growing underneath your nail.  Also, the UV light used in nail drying machines may cause cancer, so either ask your nail technician to turn off the UV light or just let your nails air dry.

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Tricks to Catching Skin Cancers Before They're Scary

Saturday, October 30th, 2010

In the spirit of Halloween, we encourage you to take off your costume. And all your clothes, for that matter!Halloween Friends

Checking yourself or partner for skin cancer means taking regular reviews of all the spots and dots on your body.

Here’s an oldie but goodie post about early skin cancer detection and a how-to reminder on skin cancer self-exams.

Stay safe and have fun out there!

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Getting Updated on Melanoma

Monday, October 25th, 2010

Having just returned from AdvaMed2010 with some 1,500 others also involved in diagnostics and effective treatments, certainly education and medical progress is top of mind. So, it’s appropriate that the Skin Cancer Foundation’s 4th edition of the handbook, “Understanding Melanoma – What you Need to Know” came out this week.

melanomabookThe 91-page guide runs through all aspects of the disease:

“from the moment of diagnosis through state- of-the-art treatments. Honest and straightforward, but reassuring in tone. Contrary to what many people fear, there is an excellent chance for a long and healthy life after diagnosis. Early warning signs and a step-by-step illustrated guide to self- examination of the skin are presented along with answers to the 25 questions most frequently asked about melanoma.”

(Note: It may be easier to get a copy on the SkinCancer.org store directly as it was already sold out on Amazon.com.)

And, my education continued, as mentioned, at AdvaMed, which was a terrific conference, even beyond appreciating both Katie Couric as a general session speaker and the ice cream social! Since MoleSafe has made such strides in sharing the exam and results with diagnostic experts and referring physicians through digital technologies like our proprietary View software, I was particularly interested in the panel on doctors using remote monitoring and real-time communication using mobile interfaces. These are very exciting times.

And, being advocates for awareness and prevention, I was pleased to see the session on “Diagnostics: The Cornerstone of Comprehensive Patient Care” well-attended. The key takeaways there were that diagnostics can enable a more efficient and effective healthcare system; second, and diagnostics can change the focus of healthcare from treating sickness to promoting wellness. Here here! (And, hopefully that “here” will include MoleSafe’s 6 locations!)

Keep educating, and help us keep the buzz about the need for skin cancer early detection going strong.

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