Archive for October, 2009

The TRICK to Early Skin Cancer Detection

Thursday, October 29th, 2009

Halloween is a time when we all want to have fun, but a time to remind the kids about safety, too.

  • Head out in groups, never alone.
  • Don’t accept unwrapped food items.
  • Look both ways when crossing the street and never get in a car with a stranger.
  • Keep the flashlight handy.
  • And the hardest trick for kids (and sometimes adults) to learn?: don’t eat all your candy at once!

It’s a good time for grown-ups to practice safety measures, too.

Take off Your Costume! Halloween Friends

Sure skin cancer is a scary subject, but there are some tricks to staying ahead of it.

First? Take off your costume. And all your clothes, for that matter!

Checking your skin means taking regular reviews of all the spots and dots on your body: moles, freckles and, yes, those little treats, “age spots.” Things change, and you’re the one who sees your skin the most. Of course it’s even better to do a buddy check with your partner. The American Academy of Dermatology has a handy how-to you can print out for checking yourself out. Then, if you see any kind of change on one of your spots, don’t be afraid; just get it checked out.

The Ugly Duckling

Remember the children’s picture game we would play, “Which of these things is not like the other?” When taking a gander at your body, look for the ugly duckling – the mark or mole that stands out and looks different from the others, especially if it falls under the ABCDE’s of Melanoma.

ADD's Downloadable Mole Map Guide

ADD's Downloadable Mole Map Guide

Look for:

A: Asymmetry — One half different from the other, or odd shaped

B: Border – Irregular border

C: Color – For example, tan and brown, black, sometimes, red, white or even blue

D: Diameter – Gotten larger than the width of a pencil eraser?

E: Evolved – A change in size, shape or color

Any of these are good reasons to head to your dermatologist. Maybe you’ll get a lollipop.

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Doctor's Orders

Wednesday, October 21st, 2009

Yesterday morning, Charles Osgood interviewed Dr. Alan Geller of Harvard’s School of Public Health about something MoleSafe has been passionately promoting:  the need for more doctors to be better trained  in skin cancer screening.

Dr. Geller said,

We’re finding that about three-quarters of primary care residents from our four programs were not trained at all in the skin cancer examination during their residency program.

Since too many Americans don’t keep skin cancer in mind because its symptoms can be more easily overlooked compared to the more obvious symptoms of other diseases, we need to be our own patient advocates and ask for check ups.

Dr. Geller told Mr. Osgood that if your primary care doctor is, for example, listening to your lungs then “there’s no better activity that could complement that than by just looking at the back of the skin for moles.”

I was pleased that Dr. Geller also pointed out, however, that even if a primary care physician is not trained to perform a thorough skin exam, “they could at least refer the patient to somebody better equipped.”

So, the point is it probably doesn’t take an awful lot to get the ball rolling on at least being able to do an adequate examination — and if one sees something unusual, to make sure that the resident or the physician refers that person to a dermatologist or someone who has a real strong expertise in the skin to follow through appropriately.

– Dr. Alan Geller, Harvard School of Public Health as told to Charles Osgood

So, here are our reminders of the options we encourage:

DO keep an eye out ON yourself (look for changes) and FOR yourself: ask your primary care doctor to be mindful of your skin at every exam.

BETTER: Make sure you have annual exams with a dermatologist who takes his or her time doing a careful once-over, from head to BETWEEN the toes!

image of dermatoscope

EVEN BETTER: Find a dermatologist who goes beyond the “naked eye” exam and also uses a Dermatoscope for more finer observation of moles.

image of dermatoscope

BEST: DO come in for your baseline screening at MoleSafe and have a thorough review done by a melanographer, complete with digital photography, total body dermoscopy, and a map of your body’s moles for future comparisons. We’ll share your results with you and with your dermatologist so you’re better armed with information.

Knowledge is the best line of defense.

Share

Doctor’s Orders

Wednesday, October 21st, 2009

Yesterday morning, Charles Osgood interviewed Dr. Alan Geller of Harvard’s School of Public Health about something MoleSafe has been passionately promoting: the need for more doctors to be better trained in skin cancer screening.

Dr. Geller said,

We’re finding that about three-quarters of primary care residents from our four programs were not trained at all in the skin cancer examination during their residency program.

Since too many Americans don’t keep skin cancer in mind because its symptoms can be more easily overlooked compared to the more obvious symptoms of other diseases, we need to be our own patient advocates and ask for check ups.

Dr. Geller told Mr. Osgood that if your primary care doctor is, for example, listening to your lungs then "there’s no better activity that could complement that than by just looking at the back of the skin for moles.”

I was pleased that Dr. Geller also pointed out, however, that even if a primary care physician is not trained to perform a thorough skin exam, "they could at least refer the patient to somebody better equipped.”

So, the point is it probably doesn’t take an awful lot to get the ball rolling on at least being able to do an adequate examination — and if one sees something unusual, to make sure that the resident or the physician refers that person to a dermatologist or someone who has a real strong expertise in the skin to follow through appropriately.

– Dr. Alan Geller, Harvard School of Public Health as told to Charles Osgood

So, here are our reminders of the options we encourage:

DO keep an eye out ON yourself (look for changes) and FOR yourself: ask your primary care doctor to be mindful of your skin at every exam.

BETTER: Make sure you have annual exams with a dermatologist who takes his or her time doing a careful once-over, from head to BETWEEN the toes!

image of dermatoscope

EVEN BETTER: Find a dermatologist who goes beyond the "naked eye” exam and also uses a Dermatoscope for more finer observation of moles.

image of dermatoscope

BEST: DO come in for your baseline screening at MoleSafe and have a thorough review done by a melanographer, complete with digital photography, total body dermoscopy, and a map of your body’s moles for future comparisons. We’ll share your results with you and with your dermatologist so you’re better armed with information.

Knowledge is the best line of defense.

Share